Tag: Pain Train

10 PAX descended upon the Reserve Ave gravel lot to welcome the week…and if […]

8 strong members of the PAX start the week off the correct way….by GETTING […]

9 PAX including 1 visitor from “Churham” make it out for a beat down […]

With Pinky under the weather, YHC cobbled together a Q for Pain Train to […]

  8 PAX showed up on a blustery Monday morning to enjoy some Tabata’s! […]

Nobody wanted to get up after the first overtime Super Bowl and the epic […]

I arrived first – drove through a blizzard to get there (Yes they cancelled […]

What a wet morning. I pulled in to the parking lot wondering if anyone […]

(AKA Fitting a 60 minute workout into 45 minutes) On a moderately cold and […]

6 PAX show up for the coldest day yet here at F3 Roanoke! Warm-o-rama […]