Bruce Lee and the Temple of Pain
Warmarama: Mosey over to the Temple of Pain (aka parking deck) 12 Windmills IC […]
Read More →Warmarama: Mosey over to the Temple of Pain (aka parking deck) 12 Windmills IC […]
Read More →Warm up: Mosey to the rock pile to pickup rocks. Observed area was overgrown with tall weeds blocking the […]
Read More →Warm-Up: Indian Sprint over to the tennis courts across the river Side straddle hop […]
Read More →So Saturday was a Co-Q, shared by Pinky and Commodore. Pinky failed to read […]
Read More →Nothing like the pressure of the first Q. Trying to find the right amount […]
Read More →So….I asked Twitch to Q again and he said not until some others step […]
Read More →Warm-Up: Side straddle hop X 25 IC Imperial walkers x 25 IC Arm circles […]
Read More →Warm-Up: Mosey to parking deck 28 SSH IC 28 High Knees IC 21 Squat […]
Read More →Step 1: Cut a hole in a box Ok, Ok…not that Dick in a […]
Read More →Warm-Up: Run a lap through parking lots Side straddle hop X 25 IC Squat […]
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