Roanoke Memorial Day Murph
8 PAX with 1 FNG for a Memorial Day Murph (no weight vests and […]
Read More →8 PAX with 1 FNG for a Memorial Day Murph (no weight vests and […]
Read More →7 PAX showed for a pre-Memorial weekend tour of Riverside Park. Fun was had […]
Read More →8 PAX answered the bell this morning in a cool rain. YHC took inspiration […]
Read More →(Dunphy here, posting for Twitch). Backstory: the day Twitch showed up for an F3 […]
Read More →Acorn threw down the gauntlet and 8 PAX answered the call on an off-day […]
Read More →Warm-Up: Side straddle hop X 25 IC Imperial walkers x 15 IC Merkins x […]
Read More →Warm-Up: Side straddle hop X 25 IC Merkins x 15 IC Imperial walkers x […]
Read More →A strong 8 PAX on a foggy morning in the gloom so we moseyed to […]
Read More →12 PAX — a new record for non-launch workout at Victory Valley. With semi-damp […]
Read More →8 PAX strong for our first “official” local Q at Pain Train. With shovel […]
Read More →