RIO Lite
(Dunphy posting for THE Commodore) Man!!! We were supposed to do this on the […]
Read More →(Dunphy posting for THE Commodore) Man!!! We were supposed to do this on the […]
Read More →Warm Up: SSH x 30 IC, WMH x10 IC, Imperial Walker x30 IC, Wind […]
Read More →(Dunphy posting for Commodore. Great first Q! Respect!) Mosey up to the plateau behind […]
Read More →It was great to be back in the mix at F3 Roanoke today after a week […]
Read More →Record 14 PAX with 1 FNG for Victory Valley. Welcome FNG Pickering. Backblast below […]
Read More →Great group and a record 8 PAX posted at Overlander this am for Deck […]
Read More →This morning our AO was the top of the deck so that we could […]
Read More →8 PAX with 1 FNG for BLIMPS on the tennis courts this morning. Welcome […]
Read More →Warm-Up SSH x 25 IC Merkins x 10 IC Plank Jacks x 20 IC […]
Read More →Great crew of 4 PAX for Overlander fun this morning. Great enthusiasm and smiles all around […]
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