Acorn’s PT Test
Warm-up: Jog a lap SSH x 20 IC IW x 25 IC WMH x […]
Read More →Warm-up: Jog a lap SSH x 20 IC IW x 25 IC WMH x […]
Read More →Warm Up SSH x 25 IC Plank Jacks x 25 IC Mountain Climbers x […]
Read More →Saul’s smooth entrance made an even 6 PAX for a couple 300s sandwiching some […]
Read More →Warm Up SSH x 25 Mountain climber x 15 Arm circle forward x 15, […]
Read More →Mosey to the Parking Garage Warm-Up SSH x 20 IC WMH x 12 IC […]
Read More →7 PAX for a diabolical Pinky creation this morning at Star City. Great having […]
Read More →7 PAX on an absolutely perfect morning at The Overlander. Warm Up: Run the Loop […]
Read More →5 PAX for Acorn’s first Q. And a solid Q it was, complete with […]
Read More →It was a light, but dedicated crew for today’s launch of our new Friday […]
Read More →Never a good thing when you get a 4:00 am bat signal that the […]
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