Conditions: 46 deg. F and rain
PAX: Bundy, Chaps, Double Humpee, Michael Michaels, Pipeline, Puffs
Q: PAX
Our Q was sidelined this morning so the PAX took over.
Pipeline warmed us up. Next, Chaps had us run suicides up the ramp combined with large amounts of merkins, big boys and squats. Then Puffs ran us through a chase workout. Bundy then destroyed our quads with lunges. AND THEN Double Humpee led a zipper routine. Finally, we finished with a round of Mary capped off with Burpees.
Name o rama. The COT was each man offering up something for which he is thankful.
Happy Thanksgiving!