Conditions: 35 deg. F | Cold
PAX: Double Humpee, Herschel, Kwon Do, Pipeline, Tollllbooooth
Q:PAX
Four PAX did a two mile EC run and headed back to the parking lot to pick up DH. Then each PAX lead 12 minutes of the workout. Tollbooth warmed us up but only knew the names of the plank jacks. Then DH did stations involving pull-ups on frozen bars. This was followed by Kwon Do and a whole mess of merkins, Herschel and step ups in the hobo dining pavilion, and Pickle Pounders with Pipeline.
recover recover. COT. off to Scratch.