Date: 3/7/2018
Q: Acorn
PAX: Puffs, Dunphy, Herschel, Freefall (VB), Double Humpee, JV, Cat Scratch, Acorn
Warmup: We jogged around a bit and then headed back to put my keys away…then JV rolled in. We Circled up for the normal thang…
Thang: Twas an attempt at a search and rescue theme…or was that search and destroy. We divided into two groups (A & B). Group A ran off with a 20 second headstart to go hide somewhere in the parking deck. The timer was started and then group B went hunting…err searching. (the longer it takes to find them, the more misery we all get to endure). Meanwhile, back at the batcave, group A is BTTW x 1/planking x 3 until group B finds them. [In my mind (poor planning), I had though it would take 2-3 minutes to find them. it is a big parking garage].
9 minutes later, we finally found them…
So we all did Burpees x 20 and then switched places. Group B went to hide with Group A in hot pursuit, 20 seconds on their heels.
10 minutes later, we all did overhead claps and then we were out of time.
We moseyed downstairs for some painful Mary.
Lesson learned, planking for that long sucks…
COT, BOM. Welcome Freefall from F3_VB. Come back anytime!