BTMF

Victory Valley, Roanoke, VA

Conditions: 66 deg. F and clear

PAX: Cake, Cat Scratch, Chaps, JV, Pipeline, Rick James, Virginia Creeper, Whipper, Zebta

Q: Pipeline

Nine unsuspecting souls arrived with the sun rising at Victory Valley, unaware of what was about to befall them. 5:30 struck and the group was off for a mosey around the block. YHC stopped the group in front of traffic whenever possible for 10 monkey humpers, 10 merkins and 10 Marco Rubios, including the 7-11 parking lot and by a group of people walking the greenway. When the group reassembled on the soccer field, The Thang was announced: Burpee Test, Mother ******.

With the stopwatch calling out the time every 30 seconds on Pipeline’s Bluetooth speaker, the PAX did 100 burpees as quickly as they could. For the purposes of the test, eight minutes was considered excellent, 10 the standard and 13 the minimum required to keep your man card. Cake finished first and every got to keep their cards, even Cat Scratch. Great job!

The group then did a cool down lap, some stretches and Mary. Tunes were provided by A Tribe Called Quest and LL Cool J. Pipeline then gave everyone one of Herschel’s BTMF decals as a prize for completing the test.

Announcements: Rick James completes his Ocho Thursday. Name-o-rama and Pipeline took us away.

An honor and a privilege!