Conditions: 67 deg F | Rainy
PAX: Bounty, Dunphy, Herschel, JV, Legz, Pipeline, Zebra
Q: Pipeline
It was a rainy morning, but even more important, Pipeline and Dunphy had left some of their asses behind on the tennis courts on Wiley Dr. the morning before. With that in mind, seven PAX set out to get a little better at merkins and life at #Sparta in the rain.
Warmup: Yog to the Statue of Our Founder. SSH, Rubios, Jack Webbs, Squats, Windmills. Yog back under the stadium, dodging skunks.
BOMS: BOMBS without the second “B,” or Big Boys. The Monkey Butt/CrossFit Crack would not allow YHC to do 100 or so sit-ups. We skipped Big Boys and for the fifth rotation, we planked and did wall hops over the cement barricades by the stairs. More skunks were sighted on the frozen tundra of Salem Stadium.
Mary was replaced with an Indigenous People’s Run for the same reason–the Q couldn’t think of enough core exercises that didn’t involve one’s butt crack and the cement.
Circle it up. The Daily Double is at #Varsity at 0530 hours. Pipeline took us away.