8 PAX (including a cousin eddy from Charlotte – welcome Ochocinco!) showed up on a beautiful Friday morning for coffee and donuts.
PAX – Frack, Catscratch, Double Humpee, Herschel, Matlock, Pinky, Pipeline, Ochocinco
We took two laps around the circle before warmarama in front of JMMS. Low numbers for a Pinky-inspired warm up, yet Cat Scratch still whined. After the standards, we partnered up and did 15 partner derkins [Herschel tried to violate me with his shoe]. Once both partners were done we did 14 partner derkins. [cue Cat Scratch…wah wah wah wah…kind of like Charlie Brown’s teacher…I got nothing of what he said]. 13 partner derkins. [cue Frack…wah wah wah…same…although I did hear something about repetition]. 12 partner derkins. 11 partner derkins. 10 partner derkins [Frack hoped this was the end….indeed it is for now]. OK, pause this for a second…..
On to the thang. Run to the soccer field. Partner up. Normal question ….”Does size matter?”…Yes. Frack immediately abandons Matlock and grabs Pinky. Really think this was a #baddecisison. Ask Dunphy (who is MIA).
….bear hunting time. First round – bear crawl; runners have to circle around the soccer goal. Second round – crab walk; runners have to circle soccer goal twice. Third round – crawl bear; runners have to circle soccer goal three times.
6:08…time for some unfinished business. Back to JMMS. Back to original partners. 9 partner derkins. 8 partner derkins. 7 partner derkins. 6 partner derkins. 5 partner derkins. 4 partner derkins, where 4 merkins were added while in the plank position with partners legs on your back. 3 partner derkins, where 3 merkins were added while in the plank position with partners legs on your back. 2 partner derkins, where 2 merkins were added while in the plank position with partners legs on your back. 1 partner derkins, where 1 merkins were added while in the plank position with partners legs on your back.
Recover, recover.