Ruck Plus

7-26-18

PAX: Flo, Space Jam, Zebra, HC3, Acorn, Palmolive, Cake, Dunphy

Q: Cake (allowed Dunphy to co-Q)

8 PAX for rucking with rotating sandbags today in Salem.

Other miscellaneous fun: 1 minute of big boys with ruck on front and partner on feet, leg lifts at Mac & Bobs, 1 minute of squats with sandbag.

Fun was had by all.

COT