QIC: Double Humpee
Pax: Pipeline, Rick James, Kwon Do, Legz, Cat Scratch, Crustache
The Day was a tad on the cool side this morning and spirits were high, especially in giddy anticipation of the greatest game ever invented: Trivia Mountain.
Warm O Rama
Lap around loop up to the temporary stop sign.
From there we lunged to the benches
At the benches we did Beeper King step ups, Jack Webbs, Arm Circles, and 60 SSHs (Though Pipeline screwed up our counting) and more arm circles.
The Thang
At the benches we partnered up and did box squats while our partner ran the loop. We then swapped places and completed the circuit.
Now onto the Greatest and Most Well Run Game Ever: Trivia Mountain
At the base of the Steep hill we have 3 levels. I ask a trivia question, if it is answered correctly, we run to the first level and exercise. If the respondent requires help and gets it correct we run to the second hill and exercise. If the answer is wrong, we go all the way to the top.
Question 1: What Cheers character’s hobby was run over by a Zamboni? Answer was incorrect so we did 50 LBCs at the very top. (On the way up the hill the Q realized this question didn’t make sense and in a eureka moment noted to himself that it was “Hubby” not hobby. This is what happens with diminishing close vision and lack of light)
Question 2: What international marketing group boasted 98K salespeople in China alone in 1998? Instead of listening to his gut Cat Scratch went with the group and was wrong. Back to the top for 50 Merkins.
Question 3: Who became the oldest MLB player to hit a grand slam in 2004 at the age of 45? Incorrect answer, back to the top for 50 30 SSH.
Last Question: I tried to find one that was sure to be answered, and it was (Can’t recall what it was right now) – Run to the first level for 50 Squats.
Mary
Got back to the parking lot just in time for Mary – 12 Box Cutters, and 3 Big Boys. Recover, Recover.
Closed out with confession about Question #1 and COT.
It was a pleasure leading today’s group
Announcements
Tomorrow’s Q will be Ultimate Frisbee, so bring your male progeny (if you have any)
Monday McAfee Knob run (545 start time) – Look for carpooling info on Slack
9/11 Stair climb is coming on September 11.