Lionel Richie, Roanoke, VA
Conditions: 38 deg. F, Sunny, slight breeze
PAX: Billy Ray Valentine, Freddie Mac, Herschel, Nurse Shark (2.0), Pipeline, Tolllboooth
Six HIM did an out-and-back on the Roanoke River greenway from Wasena Park, with four of us notching eight miles, while two went for six.
Herschel noticed that either he was getting slower or Billy Ray and Freddie were getting faster On the way back in. It was a the latter.
Nurse Shark took us out in the COT. He was thankful for running.