PAX: Cake, Cat Scratch, Dunphy, Manti, Zebra, Bounty
Q: Bounty
Conditions: 48 degrees, misty, slippery, puddle-y, complain-y
This AM, 6 PAX chose to abandon their warm beds, callous their minds, and attack their weaknesses to improve their minds, bodies, and souls.
PRE-PRE-PRE-WARMUP: PAX mosey’d to parking lot and performed exercises at every other light pole. Started with 15 Merkins, 20 Merkins, 25 Merkins, 30 Burpees, 35 Mountain Climbers. Mosey back and lap the field to land on the far endzone.
PRE-PRE-WARMUP: Usain Bolt. 1 PAX chooses exercises then sprints entire football field and back. Started with Zebra and performed Box Cutters, Lunge-Lunge-Squats, Jack Webs, Overhead Claps, and Defense-position-slide/squat-and-back thing that Cake made us do. Once finished, mosey to the stairs.
PRE-WARMUP: Run up, down, and across the entire length of stadium stairs exerting only mild energy. No one was complaining and everyone was talking and having an easy go-of-it.
WARMUP: Bounty attempted to facilitate Bombs. 3 teams of 2. 1 team picks exercise to do while the others sprint under awning and back. It was close, but no cigar. PAX performed Planks, Lunges, and something else that I can’t remember. Finish by running back down to stadium stairs.
THANG: This was the real warmup. Circle up on the 50 mid-field. Each PAX chose an exercise and publicly declared it before beginning. Bounty chose Imperial Walkers (26), Cat Scratch chose a Squat thing called Cobra-something (58), Cake went with Lunges (42 each leg), Dunphy chose Merkins (40), Zebra picked Side-Straddle-Hops (34?), and Manti chose modified ATMs (50). I’m not good with numbers.
COT. Announcements. Bounty is 2 for 20 in 2020.