Conditions: 39 deg. F | Cloudy
PAX: Chunked, Herschel, Legz, NORADTrack, Pipeline, Palmolive, Sea Org
Q: Pipeline
The Thang: Run up the Roanoke River Greenway 2.5 miles to Black Dog Salvage and run back at 9 minute mile pace. KISS
COT
Announcements:
Jan. 1 run to Mill Mountain Star. 8 AM at Reserve Ave. 3 miles up and 3 back. Breakfast at Famous A’s afterwards.
GrowRuck is March 22-24 in Richmond. Registration is online now. Check your e-mail for a link from Dunphy.
Pipeline took us away and almost forgot the Name-o-Rama…again.
An honor and a privilege!