Two Minute Drills
12 PAX at Victory Valley this am for (mostly) Two Minute Drills. Warm Up: […]
Read More →12 PAX at Victory Valley this am for (mostly) Two Minute Drills. Warm Up: […]
Read More →15 PAX, no wait, he’s getting back in his car, he’s gone? Where’d Bubble […]
Read More →10 PAX posted this morning in the gloom to find some #motivation left for […]
Read More →Warm-up: SSH x 25 IC IW x 25 IC WMH x 10 IC Arm […]
Read More →Mosey to the middle of field. Warm up: Side straddle hop X 25 IC […]
Read More →A stroll around the neighborhood Warm up: 42 SSH IC 21 Imperial Walker IC […]
Read More →Warmup… As we were ready to head out Dunphy decided to get back into […]
Read More →Warm up: Mosey to the rock pile to pickup rocks. Observed area was overgrown with tall weeds blocking the […]
Read More →(Dunphy posting for Double Humpee – Great first Q!) Warm up • Lap field […]
Read More →Warm-Up: Mosey to parking deck 28 SSH IC 28 High Knees IC 21 Squat […]
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