F3 Roanoke

F3 Roanoke

Free, outdoor, peer-led workouts for men in the Roanoke Valley

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Tag: Trail Run

Pre-Blast: 12/28/16 trip to Appalachian Trail

December 23, 2016
 |  3 Comments
 |  Richmond, VA, Roanoke, VA

In the name of training for spring trail runs…or just for the hell of […]

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