Merkin Mile
Date: 3/10/2018 Q: Acorn PAX: Acorn, Jimmer, Puffs Warm-up: “Triangle Up” Mosey a […]
Read More →Date: 3/10/2018 Q: Acorn PAX: Acorn, Jimmer, Puffs Warm-up: “Triangle Up” Mosey a […]
Read More →Date: 2/24/2018 PAX: Acorn & Puffs Part I: Ruck from 0600-0700 with a 25 […]
Read More →Date: 2/17/2018 Conditions: dark and cool Q: Saul PAX: Acorn, Herschel, Puffs, Saul […]
Read More →Date: 2/10/2018 Conditions: 37F and rainy Q: Acorn PAX: Acorn, Cat Scratch, Herschel, Puffs […]
Read More →Date: 1/27/2018 Q: Acorn PAX: Acorn, Catscratch, Dunphy, Herschel, Toll Booth Warm-up: Jog a […]
Read More →Date: 1/20/2018 Q: Acorn PAX: Dunphy (aka Uber), Tollbooth, Twitch, Herschel, Charlatan, Blindspot, Acorn […]
Read More →Date: 1/13/2018 Q: Saul & Acorn PAX: Acorn, Charlatan, Double Humpey, Dunphy, FNG Mr. […]
Read More →Date: 12/20/2017 Q: Acorn PAX: Acorn I started planning this workout about 5 months […]
Read More →DATE: 12/16/2017 Q: Acorn PAX: Acorn, Herschel, Puffs WARMUP: It was cold so we […]
Read More →Our first real sub-freezing morning in the Roanoke Valley – only 3 answered the […]
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