BLIMPS & Cliffhangers
8 PAX including two 2.0s, started off the weekend with some BLIMPS & Cliffhangers. […]
Read More →8 PAX including two 2.0s, started off the weekend with some BLIMPS & Cliffhangers. […]
Read More →9 PAX turned out for a beautiful but hot Saturday morning in #starcity. Dunphy […]
Read More →A beautiful morning in the Star City for 7 PAX to get better. While […]
Read More →Warm up: 50 SSH IC Was initially going to go to 25, but saw […]
Read More →Saul’s smooth entrance made an even 6 PAX for a couple 300s sandwiching some […]
Read More →7 PAX for a diabolical Pinky creation this morning at Star City. Great having […]
Read More →Warmarama: 25 SSH IC 25 Imperial Walkers 20 Merkins 20 Arm circles (each side) […]
Read More →YHC and Harden woke at an even crazier time than most F3 workouts and […]
Read More →F3 Roanoke officially launched on a beautiful morning with 26 Pax and 10 FNGs, […]
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