F3 Roanoke

F3 Roanoke

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Tag: #Overlander

You’re Welcome

September 23, 2022
 |  No Comments
 |  Roanoke, VA

PAX: Double Humpee, Cat Scratch, Centrum Silver, Freddie Mac, Rapinoe, Puffs, and Pipeline Q: […]

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Taking It Easy

September 9, 2022
 |  No Comments
 |  Roanoke, VA

Q: Legz PAX: Frack, Centrum Silver, Cat Scratch Since I had enough of bear […]

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Wheelbarrows

August 26, 2022
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 |  Roanoke, VA

Q: Legz PAX: Cat Scratch, Kanye, Double Humpee, Centrum Silver, Huffy, JV, Freddie Mac, […]

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Frack’s April Fools Joke

April 1, 2022
 |  No Comments
 |  Roanoke, VA

#Overlander PAX: Cat Scratch, Rick James, JV, Centrum Silver, Freddie Mac, Seabiscuit, Legz Q: […]

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Ice Cold

January 21, 2022
 |  No Comments
 |  Roanoke, VA

#Overlander 4 PAX braved the cold today: Cat Scratch, Double Humpee, Rick James, and […]

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Just Burpees

January 14, 2022
 |  No Comments
 |  Roanoke, VA

#Overlander PAX: Legz, Cat Scratch, and Centrum Silver Warm-up: Circle around the parking lot […]

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Bacon Strips

December 31, 2021
 |  No Comments
 |  Roanoke, VA

#Overlander PAX: JV, Pipeline, Double Humpee, Freddie Mac, Legz, and a valiant effort by […]

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12 Days of Christmas

December 24, 2021
 |  No Comments
 |  Roanoke, VA

#Overlander PAX: Dunphy, Freddie Mac, Pipeline, Cat Scratch, Legz Q: Legz Warm-up: Take a […]

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Starsky of the Year

December 17, 2021
 |  No Comments
 |  Roanoke, VA

#Overlander PAX: Cat Scratch, Seabiscuit, Centrum Silver, and Legz Starsky PAX: Herschel, JV, Freddie […]

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Who Wants Burpees?

December 10, 2021
 |  No Comments
 |  Roanoke, VA

QIC: Double Humpee Pax: Legz, Cat Scratch, Le Rick Jomes, Pipeline Weather: High forties […]

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