F3 Roanoke

F3 Roanoke

Free, outdoor, peer-led workouts for men in the Roanoke Valley

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Tag: CSAUP HD

Mud Run Announcement

August 4, 2016
 |  1 Comment
 |  Aiken, SC, Alpharetta, GA, Anderson, SC, Asheville, NC, Atlanta, GA, Bluffton, SC, Burlington, NC, Charleston, SC, Charlotte, NC - MECA, Charlotte, NC - Metro, Charlotte, NC - South, Clemson, SC, Columbia, SC, Fayetteville, NC, Florence, SC, Foothills, NC, Fort Mill, SC, Franklin, TN, Gastonia, NC, Greensboro, NC, Greenville, NC, Greenville, SC, Greenwood, SC, Hartsville, SC, Hendersonville, NC, Jacksonville, FL, Johnson City, TN, Kernersville, NC, Knoxville, TN, Lake Murray, SC, Lake Norman, NC, Lexington, SC, Morehead City, NC, Myrtle Beach, SC, Nashville, TN, North Augusta, SC, Raleigh, NC, Richmond, VA, Roanoke, VA, Sandhills, NC, Savannah, GA, Shelby, NC, Spartanburg, SC, Spruce Pine, NC, St. Simons Island, GA, Summerville, SC, Sumter, SC, Tallahassee, FL, Wilmington, NC, Wilson, NC, Winnsboro, SC, Winston-Salem, NC

Two of YHC’s favorite things about F3 are CSAUPs and convergences. Combine those two […]

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