Rain train
What a wet morning. I pulled in to the parking lot wondering if anyone […]
Read More →What a wet morning. I pulled in to the parking lot wondering if anyone […]
Read More →MudGear is a company born from the F3 experience. In 2012, a […]
Read More →6 PAX in the not so cold gloom this morning for a great mid-week […]
Read More →(AKA Fitting a 60 minute workout into 45 minutes) On a moderately cold and […]
Read More →Today, we found a new fun hill and since Pinky pointed out that we […]
Read More →They say that every once in a while a blind squirrel finds an Acorn. […]
Read More →6 PAX show up for the coldest day yet here at F3 Roanoke! Warm-o-rama […]
Read More →***Blindspot posting for Dr. Merkins I roll in @ my typical 5:20ish time and […]
Read More →Weather: 53F, dark & moist (like a good chocolate cake) Warm-Up: SSH x 30 […]
Read More →Happy New Year F3 Roanoke! Well it was a rainy morning for the first […]
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