F3 Roanoke

F3 Roanoke

Free, outdoor, peer-led workouts for men in the Roanoke Valley

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Category: Category: Jackson, MS

Pre-Blast: Harbison 50K

August 23, 2016
 |  3 Comments
 |  Aiken, SC, Alpharetta, GA, Anderson, SC, Asheville, NC, Atlanta, GA, Bay Area, CA, Bluffton, SC, Boulder, CO, Burlington, NC, Charleston, SC, Charlotte, NC - MECA, Charlotte, NC - Metro, Charlotte, NC - South, Clemson, SC, Cleveland, OH, Columbia, SC, Crown Point, IN, Dallas, TX, Denver, CO, Fayetteville, NC, Florence, SC, Foothills, NC, Fort Mill, SC, Franklin, TN, Gastonia, NC, Greensboro, NC, Greenville, NC, Greenville, SC, Greenwood, SC, Hartsville, SC, Hendersonville, NC, Jackson, MS, Jacksonville, FL, Johnson City, TN, Kernersville, NC, Knoxville, TN, Lake Murray, SC, Lake Norman, NC, Lexington, SC, Morehead City, NC, Myrtle Beach, SC, Nashville, TN, New Orleans, LA, North Augusta, SC, Puget Sound, WA, Raleigh, NC, Richmond, VA, Roanoke, VA, San Antonio, TX, Sandhills, NC, Savannah, GA, SF Peninsula, CA, Shelby, NC, Spartanburg, SC, Spruce Pine, NC, St. Simons Island, GA, Summerville, SC, Sumter, SC, Tallahassee, FL, Washington, DC, Wilmington, NC, Wilson, NC, Winnsboro, SC, Winston-Salem, NC

Do you like to run? Want to do a #CSAUP that’s not a ruck […]

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Calling All Pax – Need High Impact Men and Women to Help Make a Difference and Keep a Spirit Alive. Operation Sweet Tooth!

July 6, 2016
 |  1 Comment
 |  Aiken, SC, Alpharetta, GA, Anderson, SC, Asheville, NC, Atlanta, GA, Bay Area, CA, Bluffton, SC, Boulder, CO, Burlington, NC, Charleston, SC, Charlotte, NC - MECA, Charlotte, NC - Metro, Charlotte, NC - South, Clemson, SC, Cleveland, OH, Columbia, SC, Crown Point, IN, Dallas, TX, Denver, CO, Fayetteville, NC, Florence, SC, Foothills, NC, Fort Mill, SC, Franklin, TN, Gastonia, NC, Greensboro, NC, Greenville, NC, Greenville, SC, Greenwood, SC, Hartsville, SC, Hendersonville, NC, Jackson, MS, Jacksonville, FL, Johnson City, TN, Kernersville, NC, Knoxville, TN, Lake Murray, SC, Lake Norman, NC, Lexington, SC, Morehead City, NC, Myrtle Beach, SC, Nashville, TN, New Orleans, LA, North Augusta, SC, Puget Sound, WA, Raleigh, NC, Richmond, VA, Roanoke, VA, San Antonio, TX, Sandhills, NC, Savannah, GA, SF Peninsula, CA, Shelby, NC, Spartanburg, SC, Spruce Pine, NC, St. Simons Island, GA, Summerville, SC, Sumter, SC, Tallahassee, FL, Washington, DC, Wilmington, NC, Wilson, NC, Winnsboro, SC, Winston-Salem, NC

It was Friday, May 6th and we just finished a beat down at the […]

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