Stairway to Pain…Train
It was a misty wet morning, but we still had 11 PAX show up […]
Read More →It was a misty wet morning, but we still had 11 PAX show up […]
Read More →9 PAX (F3 participants) emerged from the gloom and posted to Booker T. Washington […]
Read More →2 flags were posted (Roanoke & Salem) – It was the first time they’ve […]
Read More →11 PAX make it out on a beautiful Friday morning to work on those […]
Read More →8 PAX hit it hard in the beautiful 58 degree gloom. Warm Up: Run to […]
Read More →Blindspot posting for Zebra 12 PAX showed up on a great Tuesday morning […]
Read More →YHC is aware that some of you have already received this update. Better to […]
Read More →There is no better way to start this backlist than to recognize that Space […]
Read More →After the pax assembled at a soggy HVMS track, Saul asked them to help […]
Read More →Warm Up: 40 side shuttle hop 25 Imperial walkers 25 jack webs 20 fwd […]
Read More →